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[cs_content][cs_element_section _id=”1″ ][cs_element_layout_row _id=”2″ ][cs_element_layout_column _id=”3″ ][cs_element_headline _id=”4″ ][cs_content_seo]Whats New?\n\n[/cs_content_seo][cs_element_text _id=”5″ ][cs_content_seo]Sausage, Bean and Cheese Melt\n\n[/cs_content_seo][cs_element_image _id=”6″ ][cs_element_text _id=”7″ ][cs_content_seo]These vegan sausage, bean and cheese melts combine tangy protein packed beans, meaty vegan cocktail sausages and creamy plant-based cheese in a delicate and flaky puff pastry shell. Baked until they’re golden and crispy on the outside, these melts make for a perfect vegan snack meal prep idea. \n\n[/cs_content_seo][cs_element_gap _id=”8″ ][cs_element_headline _id=”9″ ][cs_content_seo]Family Favourite!\n\n[/cs_content_seo][cs_element_text _id=”10″ ][cs_content_seo]Spagetti Bolognese\n\n[/cs_content_seo][cs_element_image _id=”11″ ][cs_element_text _id=”12″ ][cs_content_seo]Fresh onions and mushrooms in a rich tomato based bolognese sauce that has been simply spiced with pepper, mixed herbs and garlic. Add nutritous red lentils for a hit of protein and combine it all with spaghetti noodles for a filling and healthy family dinner. \n\n[/cs_content_seo][cs_element_gap _id=”13″ ][/cs_element_layout_column][cs_element_layout_column _id=”14″ ][cs_element_headline _id=”15″ ][cs_content_seo]Lunchbox Ideas\n\n[/cs_content_seo][cs_element_text _id=”16″ ][cs_content_seo]BBQ Tofu Sandwich\n\n[/cs_content_seo][cs_element_image _id=”17″ ][cs_element_text _id=”18″ ][cs_content_seo]Fresh and filling plant-based sandwich, perfect for a vegan lunchbox. Firm tofu slices marinated in a sticky and smoky BBQ sauce and baked until the outside is crispy. This is sandwiched between two toasted slices of soft bread, fresh lettuce and carrot, and finished off with a layer of creamy mayonnaise. \n\n[/cs_content_seo][cs_element_gap _id=”19″ ][cs_element_headline _id=”20″ ][cs_content_seo]Something Sweet!\n\n[/cs_content_seo][cs_element_text _id=”21″ ][cs_content_seo]Dark Chocolate Oats Cookies\n\n[/cs_content_seo][cs_element_image _id=”22″ ][cs_element_text _id=”23″ ][cs_content_seo]These sweet and chunky dairy-free chocolate and oat cookies are everything you could want in a simple and easy dessert. Sticky maple syrup and smooth dark chocolate chunks give the sweetness. While the oats give a heartiness and chunky texture to the cookies.\n\n[/cs_content_seo][/cs_element_layout_column][/cs_element_layout_row][/cs_element_section][/cs_content]

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Ingredients

  • Beans
  • Chickpeas
  • Gnocchi
  • Lentils
  • Meat Substitutes
  • Mushrooms
  • Pasta
  • Potato
  • Tofu
children cooking

Hello!

I’m Louise – a wife to my husband Luke, mama to two boys and owner/author/recipe developer at Beet and Two Veg.

Recent Posts

  • Smoky Vegan Chilli
  • Vegan Sausage, Bean and Cheese Melt
  • BBQ Tofu Sandwich
  • Tips to Stress Free Cooking for Large Groups
  • Switching to a Plant-Based Diet

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