Tips to Stress Free Cooking for Large Groups

cooking for large groups

tips to stress free cooking for large groupsWeddings, parties, baby showers, and birthdays are all occasions that bring large groups of people together. If you haven’t tried cooking for a large crowd before it can be quite daunting knowing that you need to cook for that many people – most likely with tons of different dietary preferences and requirements.  If … Read More

Switching to a Plant-Based Diet

Switching to a plant-based diet

switching to a plant-based dieta simple guideThis guide covers all the stuff you need to know to switch to a plant-based diet including , What is a plant-based diet? Tips to get you started Where to start How to find food inspiration Useful Resources How have you started your plant-based transition? Let me know in the comments section below.  If … Read More

How to Cook Granola


How to cook granolawith a simple granola recipeThis granola packs hearty oat base with nutritious poppy seeds, hazelnuts and almonds. All combined with sweet maple syrup, rich dark chocolate and sticky dates. Granola is such a versatile food. Most commonly combined with milk or yogurt and fruit for breakfast, but also makes a great snack or dessert option.  In our house … Read More

How to Meal Plan

how to meal plan

how to meal plan to save time and moneyEveryone loves a tip that will make their lives easier so below are the 10 simple tips to meal plan for a busy family.    Do a stock check KISS (Keep It Simple Stupid)     Search for inspiration Buy in bulk  Stick with your schedule Plan for emergencies Eat food you enjoy Write it … Read More

Plant-Based Diet: A Simple Beginners Guide

a simple guide to the plant-based diet

A simple guide toThe plant-based dietIf you’ve been thinking about transitioning to a plant-based diet, or have tried and failed then keep reading for an easy to read guide on a plant-based diet for beginners.  What have you found the hardest about transitioning to a plant-based diet? Let me know in the comments section below.  So, let’s get started by … Read More

Can Vegans Eat Eggs From Backyard Chickens

Can vegan eat eggs from backyard chickens?

Do Vegans eat eggs from backyard chickens? This is a touchy subject In fact, along with money and almonds it is one of the most controversial subjects in veganism. The mainstream answer to this is; Vegans do not eat eggs from backyard chickens. No matter how well they are cared for, collecting eggs from chickens is taking something that does … Read More

Does Food Taste Good in an Air Fryer?

does food taste good in an air fryer

does food taste good in an air fryer?To answer this there is a degree of personal taste here. I’m all for air fryers The idea of an air fryer is to easily cook food with no oil. They cook food evenly and are great for making your food crispy. Although they don’t change the flavour of your dish, they do … Read More

Do Vegans Eat Honey?

do vegans eat honey

Do Vegans eat honey? This is quite a controversial subject Not quite as controversial as whether vegans eat eggs but there is definitely a wide divide in the vegan community when it comes to honey.  This is mainly around the difference between large scale honey farming and smaller beekeepers that treat their bees well.  Vegans do not eat honey from … Read More

7 Tips To Encourage Your Child to Eat

encourage your child to eat healthier

how to encourage your child to eat healthierIn this post I will dive a bit deeper on how you can get your children to eat healthier food without a daily struggle.  I’m not an expert in child nutrition or behaviour by any means, but I am a mum and these are the tips I have used in the past to … Read More

How to Eat a Plant-Based Diet in a Non-Vegan Family

how to eat a plant-based diet in a non-vegan family

How to eat a plant-based diet in a non-vegan familyChanging a lifetime of habits and transitioning yourself to a plant-based diet can be hard enough without being surrounded by a household that are still eating meat and/or dairy products.  The effort of preparing and cooking two meals for a household can be a huge demotivator, especially for people who are … Read More