Toasted BBQ Tofu Sandwich
Fresh and filling plant-based sandwich, perfect for a vegan lunch. Firm tofu slices marinated in a smoky and sticky BBQ sauce and baked until the outside is crispy. This is sandwiched between two toasted slices of white bread, fresh lettuce and carrot. All finished with a layer of silky creamy mayonnaise.
- 280 g firm tofu
- 8 tbsp BBQ sauce
- 8 slices white bread
- 2 carrots
- 150 g lettuce
- 8 tbsp Mayonnaise
Pre-heat the oven to 200C / 390F / Gas mark 6.
Press and slice the tofu into slices around 1cm thick.
Cover the sliced tofu in the BBQ sauce and leave it to marinate, preferably for at least a few hours but you can use it straight away.
Spread the tofu slices out on a lined baking tray and bake in the oven for 20 minutes.
Peel the outer skin off of the carrots then use the peeler to peel long thin slices of carrot.
Toast your bread and build your sandwich by layering all of the ingredients.