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tomato and bean bake recipe

Tomato and Bean Bake

Made with fresh spinach, onions and garlic, fragrant spices and soft butter beans, and tangy chopped tomatoes. This simple Tomato and Bean Bake recipe is a filling and cheap one pan meal to save you time and money. 
Prep Time 10 mins
Cook Time 25 mins
Course Main Course
Servings 4 people
Calories 140 kcal

Ingredients
  

  • 400 g chopped tomatoes
  • 400 g butter beans I use tinned butter beans
  • 150 g spinach
  • 2 small red onion diced
  • 2 bell peppers thinly sliced
  • 2 garlic cloves finely chopped
  • 1 tbsp olive oil
  • 1 tsp ground cinnamon
  • 1 tsp oregano
  • 1 tsp paprika

Instructions
 

  • Pre-heat the oven to 200C | 392F | Gas 6
  • Finely slice the peppers, dice the red onion, and finely chop the garlic cloves.
  • Add the oil to a pan and cook the peppers, onion and garlic until the onion is soft and translucent.
  • Add the chopped tomatoes, spinach, butter beans, paprika oregano and cinnamon to the pan and bring to the boil
  • Add the pan to the oven (or transfer to an ovenproof dish if your pans aren't oven friendly) and bake for 20 minutes.

Notes

This recipe has been adapted from the BBC Good Foods Greek-Style Beans recipe
Keyword Dairy-Free, Plant-Based, Vegan, Vegetarian